Kohenet Keshira haLev Fife (https://www.keshirahalev.com) offers eight questions to guide us in reflection as we wind down and look ahead to a new secular year. Inspired by the great teacher, Rabbi Shammai, who starts Hanukkah with eight candles lit and ends with just one candle, this ritual invites us to count down and release as we move toward (and embrace) the darkest part of the year. 

8) What is something you're ready to leave behind this year? 

7) What is something you have less of now than you did at the beginning of the year, that you're glad about? 

6) What is a habit, practice, routine or belief that you have released this year? 

5) What is an obligation that you were able to lay down this year? Is there something you are secretly glad you didn't have to do? 

4) What is something you released that has given new life elsewhere? 

3) What is something you're savoring from this past year that is likely to go away or end when this pandemic time is over? 

2) With all you've let go of this past year, what has it made room for? 

1) What has been the biggest blessing of this time? What do you want to take with you into the new year? 

Kohenet Keshira haLev Fife (https://www.keshirahalev.com) offers eight questions to guide us in reflection as we wind down and look ahead to a new secular year. Inspired by the great teacher, Rabbi Shammai, who starts Hanukkah with eight candles lit and ends with just one candle, this ritual invites us to count down and release as we move toward (and embrace) the darkest part of the year. 

8) What is something you're ready to leave behind this year? 

7) What is something you have less of now than you did at the beginning of the year, that you're glad about? 

6) What is a habit, practice, routine or belief that you have released this year? 

5) What is an obligation that you were able to lay down this year? Is there something you are secretly glad you didn't have to do? 

4) What is something you released that has given new life elsewhere? 

3) What is something you're savoring from this past year that is likely to go away or end when this pandemic time is over? 

2) With all you've let go of this past year, what has it made room for? 

1) What has been the biggest blessing of this time? What do you want to take with you into the new year? 

Lighting candles transforms ordinary time into sacred time, marking the official start of the Seder.

The Blessing:

בָּרוּךְ אַתָּה יְהוָה אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם, אֲשֶׁר קִדְּשָׁנוּ בְּמִצְוֹתָיו, וְצִוָּנוּ לְהַדְלִיק נֵר שֶׁל יוֹם טוֹב.

Baruch Atah Adonai Eloheinu melech ha'olam asher kid'shanu b'mitzvotav, v'tzivanu l'hadlik ner shel Yom Tov.

Blessed are You, Adonai our Divine Presence, Ruler of the Universe, who has sanctified us with laws and commanded us to light the festival lights.

As we light the festival candles, we acknowledge that as they brighten our Passover table, good thoughts, good words, and good deeds brighten our days.

Blessed Yah, Creator, Created, Creating...

We pray for peace,

For ourselves and the world,

Even if only for one day:

Instead of anger, we choose kindness.

Instead of revenge, we choose justice.

Instead of resentment, we choose empathy.

Instead of work, we choose rest.

Instead of ideology, we choose compromise.

Instead of destruction, we choose community.

Instead of fear, we choose endurance.

Instead of invective, we choose prayer.

Instead of violence, we choose peace.

Blessed Yah, Creator, Created, Creating...

We give thanks for this day of peace.

May it change us, may it change the world,

And let us say, Amen.

Ingredients Needed:

• A hearty dose of grief, sadness, anxiety, and/or anger
• A cup of your favorite warm beverage
• A tiny vessel, small enough to hold lovingly in your hands
• A teaspoon
• A houseplant

Instructions:

Prepare your beverage as an offering of nourishment and comfort for yourself.

Enjoy a few sips. Take pleasure in its warmth, the soothing taste in your mouth. Feel it travel down into your core. 

Draw three teaspoons of your potion into the smaller vessel. With each spoonful, conjure what pains you. If it's a really rough day, add an extra teaspoonful, or two, or ten. Fill the entire vessel if needed. Pull as much out as you can. 

Hold the tiny vessel with both hands. Sit with it. Breathe. Honor the weight of this emotional potion. Feel all the feelings. 

When you’re ready, say to yourself: 

From this pain, may something beautiful grow.

Pour your offering into the plant. Thank her for her support, for accepting your feelings. Take another deep breath together. 

Repeat daily as needed.

This activity can be done alone or as part of a group. 

First, find a quiet spot. Maybe it’s at home, on a favorite couch, or maybe it’s sitting in a circle with like-minded people, feeling connected to their power and strength. Get comfortable in that quiet spot, and let your mind start to drift to all of the ways in which our world needs healing. What does that healing look like for individuals? For communities? For wildlife? For our planet? 

When you’re ready, bring your mind back, and recite this meditation out loud. Repeat this meditation as many times as you’d like: 

May we hear and recognize our own calling, 

We are the ones with the capacity to heal, 

To nurture, and to repair the harm we have caused, 

And the harm of those who came before us. 

May we strive to practice tikkun olam,

May we repair the world through collective action

So that we can not only survive this changing world,

But thrive here. 

May we be courageous in the face of apathy, 

In the presence of our own fear and indecision, 

May we move together even through grief,

Remembering that there’s still time to act,

There’s still time to remember the world

Back into being.