Blessed Yah, Creator, Created, Creating...

We pray for peace,

For ourselves and the world,

Even if only for one day:

Instead of anger, we choose kindness.

Instead of revenge, we choose justice.

Instead of resentment, we choose empathy.

Instead of work, we choose rest.

Instead of ideology, we choose compromise.

Instead of destruction, we choose community.

Instead of fear, we choose endurance.

Instead of invective, we choose prayer.

Instead of violence, we choose peace.

Blessed Yah, Creator, Created, Creating...

We give thanks for this day of peace.

May it change us, may it change the world,

And let us say, Amen.

Abraham Joshua Heschel. a rabbi who marched for civil rights alongside Martin Luther King, Jr

Wrote that morally speaking, there is no limit to the concern one must feel for the suffering of human beings,

That indifference to evil is worse than evil itself

That in a free society, some are guilty but all are responsible

May we continue to practice tikkun olam, repairing the world

May we continue to practice, gemilut chasidim, acts of lovingkindness

May we continue to practice tzedakah, just giving

May we recognize that all beings are created equal, b'tzelem elohim, in the image of the divine

May we walk away today knowing that each of us has the power to create change.

by Deanna Neil

בָּרוּך אַתָּה יי אֱלֹהֵינוּ רוּחַ הָעוֹלָם שֶׁהֶחֱיָנוּ וקְִיְמָּנוּ והְִגִיּעָנוּ לַזְמַן הַזֶה

Baruch atah Adonai Eloheinu Ruach ha’olam, shehecheyanu, v’kiyimanu, v’higiyanu la’z’man ha’zeh

Blessed are You, Adonai our God, Spirit of the Universe who has given us life, sustained us and allowed us to reach this day.

In the traditional text of Hashkivenu, we ask that a shelter of peace is spread over ourselves, our loved ones and people around the world. We ask for restful and restorative sleep, and for the gift of waking up to a new day. As you read, imagine a blanket covering your body and take a deep breath as you move closer to ending your day.

Hashkivenu by Rabbi Rachel Barenblat of Bayit 

The exterior's a little shabby,

could use a coat of paint.

A bit worn after a hard year:

not a lot of curb appeal.

Most people walk right by.

Not you: you see

the mezuzah in the doorway,

the light in the living room.

You see my heart, tender

and afraid no one will ever want—

Tell me again that I'm worthy

even when I feel most broken.

Tell me again that my strength

is beautiful, and makes me whole.

בָּרוּךְ אַתָּה יהו''ה, שׁוֹמֵר עַמּוֹ יִשְׂרָאֵל לָעַד:

Baruch atah YHVH, shomer amo Yisrael la’ad.

Blessed are You, YHVH, Who keeps watch over Your people Israel.

Things that have no limit

in this world or any other:

how often I can think of you

and feel my sadness lessen

the comfort that I find in you

from eve to night to morning

how many times I turn to you

to see my best self reflected

the gratitude I feel for you

(how did I get so lucky?)

All of these are infinite --

my love for you is greater.

Hareinu m’kablim aleinu et mitzvat ha-borei

V’ahavta l’re’akha camokha, l’reakha camokha.

Here we take upon ourselves the mitzvah of our Creator

To love my neighbor as myself, my neighbor as myself.

Cover your eyes and listen.

Listen at home

To room tone;

To scratching behind the walls;

To the neighbors fighting;

To traffic. 

Listen outside 

To birds singing for sex and babies;

To wild animals hunting or being hunted;

To children yelling, My Turn, as they play;

To the wind. 

Listen inside 

To your heartbeat slowing down;

To your stomach rumbling;

To your mind paying attention;

To your breath. 

Listen in shul

To the siddur pages turning;

To the children squirming;

To feet stepping back three times;

To the silent prayers. 

Shema! 

Listen, everybody!

Adonai Eloheinu,

We hear the Holy Wholeness everywhere. 

Adonai Echad,

One-ness is us. 

Open your eyes. 

Amen

-by Rabbi Rachel Barenblat of Bayit